personal training in Bicester for real people wanting real results
Lose fat, build strength and confidence without fad diets and feeling overwhelmed.
How we help you
Our personal training facility in Bicester is built for busy adults who want real results — without the pressure, confusion, or gym anxiety.
At BSC, we coach you to feel empowered, strong, and capable — inside and outside the gym. You’ll walk in and out feeling confident, not just physically, but mentally.
With the right coaching, you’ll build self-belief, quiet the self-doubt, and fuel a can-do attitude. That’s where real change starts — and where energy for life comes from.
6-week
fat loss
program
With personal training that meets you where you are, you can feel stronger, leaner, and more confident in just six weeks.
Our six-week program is built for busy adults in Bicester who want structure, support and real results. You’ll get three personal training sessions, two weekly large group fitness classes, a one-to-one success strategy consultation, and personalised nutrition support.
This isn’t just a quick fix. It’s the foundation for long-term change — delivered by coaches who care.
BSC, an environment for
you to thrive In.
Coaching
We help you rebuild confidence through coaching that meets you where you are, supporting you with accountability and guidance to unlock a new level of motivation and self-belief, in and outside the gym.
Community
BSC is a space and community that lifts each other up and progresses together, especially on the days it’s hardest. There are no mirrors, no judgment, just energy, honesty, and accountability. A space where you will belong.
Results
Expect to feel stronger, more confident and in control — mentally and physically. Our Bicester-based coaching helps real people of all ages overcome doubt, build momentum, and finally stick to something that works.
PERSONAL TRAINING &
CLasses
We blend personal training and small group classes to help you stay consistent, break the cycle of starting over, and finally building strength, confidence and habits that actually stick.
find out more about our
6-week fat loss program
