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Steve's Journey

"Muscles are creeping up that I never knew I had."

After a heart attack and quadruple bypass, Steve needed a reason to move. 18 months at BSC later — he's stronger, happier, and clothes fit again.

I'm Steve, I'm 66 and I live in a village called Middle Barton. I realized I needed to get fitter. I'd had a heart attack and had a quadruple bypass from that, and I was aware that I needed to get fitter and do some more exercise. I tried the big multi-gyms and to no success. Didn't have any motivation to go there. You just walk in the door, plenty of machines and things, but no real incentive to do anything. I saw an advert online about BSC, and I gave it a go. Lethargic. Always in the back of my mind that I really wanted to do something, but needed that kick up the bum to go and do it. And that was why I made that decision to come to BSC, to invest in BSC, and to see what that six-week trial could offer. And here I am, almost 18 months down the line, and I feel better. I feel I'm a lot stronger, and muscles are creeping up that I never knew I had and I'm enjoying exercising again. Feel more confident, I guess. I feel happier in myself. Clothes fit again that didn't, I've lost a bit of weight round the stomach. I'm getting stronger, so the upper body's getting stronger, and generally feel better in myself.

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